What is the Negativity Bias?

What is the Negativity Bias?

Have you ever noticed how it’s so much easier to remember the negative events in your life, or how when something bad happens, that the sadness or bad mood can hang around for a few days? It’s not your fault – it’s your brain!  Our brains are...
Resilience – More than a Positive Mindset

Resilience – More than a Positive Mindset

There’s been a lot written lately about “unprecedented times and unprecedented measures”, about being in this together and about how to survive working from home, schooling your children and feeling distanced or isolated from others. Business life, family life and...
KPI’s are not a dirty word

KPI’s are not a dirty word

You’ve all heard the saying “what gets measured gets managed.” An oldie but a goodie. The way a lot of targets and other requirements in business are measured are via key performance indicators. Basically, a Key Performance Indicator (KPI) is a measurable value that...
What does “High-Performance” mean?

What does “High-Performance” mean?

The definition of “high performance” from a team perspective is: a group of people who share a common vision, goals, metrics and who collaborate, challenge and hold each other accountable to achieve outstanding results. You recognise a high performing team because the...