You’ve heard me talk a lot about resilience, and so far, most of it has been focused on adults and how we can build our resilience. What I didn’t realise, is how relevant that info would be about using resilience to manage the change that 90% of Australian parents...
Have you ever noticed how it’s so much easier to remember the negative events in your life, or how when something bad happens, that the sadness or bad mood can hang around for a few days? It’s not your fault – it’s your brain! Our brains are...
There’s been a lot written lately about “unprecedented times and unprecedented measures”, about being in this together and about how to survive working from home, schooling your children and feeling distanced or isolated from others. Business life, family life and...
As soon as you have a team of people you lead, you are likely to be faced with having to have what’s affectionately known as a “difficult conversation.” Let’s be honest, it’s a crappy thing to do no matter how experienced you are, and really, if you ever get to the...
The start of 2020 in Australia has been an emotionally and mentally challenging one. Bushfires, climate change, loss of life (human and animal) and property destruction have and will continue to impact us all. The challenge is, this will not be the only time we’re...
